Written by Joanna Bates My PLD journey began at the worst time imaginable – maybe… Within days of committing to the Practitioner Level Diploma Course in Sound Therapy for 2020 […]
As we approach our 20th anniversary at BAST I’ve been reflecting on how far we’ve come since I started working with sound therapy. first started looking into sound therapy in […]
The therapeutic sound field is vast – there are so many different approaches from different backgrounds. At BAST, we use the BAST Method of Sound Therapy, but what is it […]
Smart devices are not only there to tell you the weather, what the traffic is doing etc they can be used to create wonderful health-boosting ‘sonic atmospheres’ at home. Using […]
This week’s blog is dedicated to our very own Lyz Cooper who has been revolutionising the world of holistic health through sound therapy for more than 20 years. With a […]
We all know how stressful Christmas shopping could be. This is why Morrisons is trying to make this year’s holiday season a little bit more cheerful for us all. In collaboration with Lyz Cooper, founder of The British Academy of Sound Therapy, Morrisons came up with ‘Festive Fred’ who would replace the usual voice at the self-service tills at all Morrisons stores across the country.
Have you ever been moved to tears or had goosebumps or chills when listening to your favourite track? Do you find high pitched sounds such as alarms or nails down a blackboard really intrusive or even annoying? Have you ever wondered why this is? The way we respond to sound and music is down to the way we have evolved over hundreds of thousands of years.
This is an exciting time to be alive! Advancements in science are helping to support, and add a new dimension to, thousands of years of spiritual teachings. This process is […]
Students at BAST enjoying voice and movement exercises As I write this long overdue post I am in an apartment in Byron Bay, Australia. I have just finished running a […]
The power of the human voice never ceases to amaze me. Not only does it enable us to communicate, to tell great stories, to share our problems and our successes […]
Module 1 – Gongbaths, Soundbaths and Relaxation Sessions – We will explore how to give relaxing sessions using the gong, Himalayan and crystal bowls and how these relaxation sessions affect […]