Author Archives for Laura Westmore

Sound Therapy: A Journey Unique to You

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No two sound therapy sessions are ever exactly alike. Every session is a unique therapeutic journey, shaped around the individual and the moment in which it unfolds.

BAST Alumni Spotlight: From Organist to Sound Therapist

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When Christina graduated from our Group Soundbath Relaxation Therapy course in January 2022, she could not have predicted how profoundly it would shape her professional and personal path.

BAST Courses 2023 Now Enrolling

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We know many of you have been keen to get hold of the 2023 prospectus and we are delighted to announce that it has now launched! In the new prospectus, […]

Student Review on Group Voice Arts Therapy Course

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Written by Helene Butter – Find Helene on social media at: Eleneh Flowering Light I completed the Group Voice Arts Therapy Course in the summer of 2022 after about a […]

Happy Solstice

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Today is the winter solstice – the shortest day. Roughly translated solstice means ‘sun standing still’. It is a time when the sun appears to pause before reversing the direction […]

Insight Timer

Sleep Soundly in 5 Days for Insight Timer

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We are delighted to present a new course developed for Insight Timer – Sleep Soundly In 5 Days.Insomnia is a growing problem that many associate with. According to the Center […]

What’s New At BAST for 2021

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Introducing the 2021 prospectus, a new course and our big announcement…online courses! Those of you on our mailing list will already have received our 2021 prospectus and we’re excited to […]

Overcoming Anxiety Using Sound Programme on Insight Timer

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Our research over the last 25 years has showed that our music and sound therapy techniques really help people with wide range of stress related conditions including chronic pain, insomnia […]

Reflection on 20 years of teaching Sound Therapists

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The British Academy of Sound Therapy is celebrating it’s 20th birthday this year, we aren’t sure where the time has gone! We were hoping to celebrate with a sonic boom, […]

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