We’re thrilled to share some exciting news: BAST founder and director Lyz Cooper has had her music featured on BBC Sounds as part of a wonderful playlist curated by Afrodeutsche.
Written by Joanna Bates My PLD journey began at the worst time imaginable – maybe… Within days of committing to the Practitioner Level Diploma Course in Sound Therapy for 2020 […]
A sense of place means so many different things to each of us, but most commonly it is a term used to describe the relationship we have to where we […]
The borders between land and water, mountain and sky and forest and plain have long been considered to hold special meaning and have been honoured with offerings, shrines and temples […]
After our very successful sleep and anxiety courses in 2020, we are truly delighted to bring to you our brand new course on Insight Timer, How singing can boost your […]
As a holistic therapist I always consider the mind, body and emotions when I’m working with a client. A lot of healing (or ‘wholing as I prefer to call it) can […]
At The British Academy of Sound Therapy (BAST), we use different kinds of soundscape for a range of different therapeutic outcomes. But what is a Soundscape and what is the […]
What is a tone poem? A tone poem is a simple song made from non-sensical language. They need to be easy to sing and join in with and simple to […]
As we approach our 20th anniversary at BAST I’ve been reflecting on how far we’ve come since I started working with sound therapy. first started looking into sound therapy in […]
Mental health is important at every stage of your life, it includes your emotional, psychological, and social well-being and affects how you think, feel, the choices you make and your […]
The therapeutic sound field is vast – there are so many different approaches from different backgrounds. At BAST, we use the BAST Method of Sound Therapy, but what is it […]
I’m very pleased to say that I have now created a sleep track called ‘SOMNUS’ and I’d love you to be among the first to hear it! Somnus is the […]