
Can complementary therapies improve your mental health?
As World Mental Health Day swings around once again, we’re reminded that year on year thousands of people are signing […]
As World Mental Health Day swings around once again, we’re reminded that year on year thousands of people are signing […]
Find out how and why the way our language evolved over millennia has resulted in our voices being so beneficial for improving health and well being.
How a simple session with a specific therapeutic sound sequence can reduce pain, improve emotional well-being, calm and clear the mind and a whole host of other positive benefits. BAST now has data to support the effectiveness of therapeutic sound.