Tag Archive: sound therapy

Sound Therapy Affects Consciousness

How a simple session with a specific therapeutic sound sequence can reduce pain, improve emotional well-being, calm and clear the mind and a whole host of other positive benefits. BAST now has data to support the effectiveness of therapeutic sound.

Sound Affects

Have you ever been moved to tears or had goosebumps or chills when listening to your favourite track? Do you find high pitched sounds such as alarms or nails down a blackboard really intrusive or even annoying? Have you ever wondered why this is? The way we respond to sound and music is down to the way we have evolved over hundreds of thousands of years.

Energising Yourself

Students at BAST enjoying voice and movement exercises As I write this long overdue post I am in an apartment […]