When You’re Feeling Down, Get Down! Sound & Music to Boost Your Mood
“…music occupies more areas of our brain than language does – humans are a musical species” Oliver Sacks Sound is such […]
Tag Archive: Wellbeing
Can complementary therapies improve your mental health?
As World Mental Health Day swings around once again, we’re reminded that year on year thousands of people are signing […]
Top 4 ways to improve your creativity
This week we’re focusing on getting creative, and in particular how you can use sound to get the creative juices […]
A Q&A with Sound Therapy leader Lyz Cooper
This week’s blog is dedicated to our very own Lyz Cooper who has been revolutionising the world of holistic health […]
Top 6 sounds to help you to relax in Autumn
While some us might not want to admit it, Autumn has officially begun with the 2016 Autumnal Equinox starting in […]